CONT’D

listeners to recognize what’s been normalized but isn’t healthy, helping them name the cycles that quietly shape their choices and relationships.

At its core, Breaking Cycles is about empowerment and transformation. The podcast speaks to individuals who are ready to do the inner work, set boundaries, heal emotionally, and become the “cycle breaker” in their family line. It blends emotional intelligence, spiritual insight, and practical wisdom to guide listeners toward wholeness, freedom, and intentional living-proving that while cycles may be inherited, they don’t have to be continued.